Physiotherapy

Ending frustration with your injury and restoring comfort back into life

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Introduction to Snow shoveling

Someone once said that there is one good thing about snow; it makes your lawn look as nice as your neighbors! 

In some parts of the country it seems like the winter snowfall season is endless.  The task of clearing snow from your driveway and sidewalk becomes a daily ritual as regular as brushing your teeth. Unlike brushing your teeth, however, snow shoveling can be a demanding physical activity, and with any demanding physical activity, comes the potential for injury.  

This part of our website is designed to assist you in preventing injuries during snow shoveling by helping you choose the best shoveling equipment, assisting you to prepare your body for the task, and by making you aware of the most common injuries that might occur.  Let’s face it, winter can be tough enough as it is without also being laid up by a snow shoveling injury!

Click on a link below to learn more:

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Free Taster Session

We realise some people may be “unsure” what service is right for them. You may not be 100% sure it’ll work, or whether we can help you, or maybe you had an unpleasant experience somewhere in the past? If that sounds like you and you’d like to come in and see for yourself please fill out the short form below and tell us more about you so we can answer your questions:

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Talk to a Physio or Podiatrist First

You might not be quite ready to go ahead and book an appointment with a Physio or Podiatrist right now. Maybe you have some burning questions and think it would be helpful to talk with someone at My Health Team first, so you can be 100% sure that we can help you. If this sounds like you, please click the button below and fill out the short form to schedule a call and one of our Physios or Podiatrists will answer all the questions you have over the phone, completely for free:

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Our Guarantees To You

  • Results guaranteed
  • You will get an accurate diagnosis and a time frame for recovery
  • Fun, new and modem facility
  • Same day appointments available
  • We don t use curtained off cubicles, we have individual consult rooms
  • You won t spend lengthy periods of time with a heat pack or TENS, therapy
  • 1 on 1 appointments, you get the entire 30 minutes with the practitioner.
  • No waiting
  • No referral is required and HICAPS is available for on the spot private health insurance claims.