Physiotherapy

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Stories

Achieve Your Fitness Goals with My Health Team: Liam's Journey to Special Forces

Achieve Your Fitness Goals with My Health Team: Liam's Journey to Special Forces
Are you ready to take your fitness to the next level?. Whether you have a specific goal like Liam's dream of joining Special Forces or just want to improve your overall health, having the right support can make all the difference. At My Health Team, we specialise in personalised exercise physiology programs designed to meet your individual goals, whether it's improving strength, cardiovascular fitness, or mastering specific physical challenges like push-ups and chin-ups. Liam's Journey with ...
Posted on 2024-10-18

How Collaborative Care at My Health Team Revolutionises Patient Treatment in Redcliffe

How Collaborative Care at My Health Team Revolutionises Patient Treatment in Redcliffe
Have you ever felt like your healthcare providers are working in silos, leaving you caught in the middle of conflicting treatment plans? This experience can be frustrating, especially when different professionals give you advice that seems to work against each other. At My Health Team, we believe that patients deserve better-a cohesive, team-based approach to care that puts your needs first. The Genesis of My Health Team - A Solution to Disconnected Care. In 2012, Andrew, an experie...
Posted on 2024-10-04

Why Your Feet Matter: The Critical Role of Podiatrists in Your Health

Why Your Feet Matter: The Critical Role of Podiatrists in Your Health
Is foot pain holding you back?. What if we told you that the way you walk could be affecting your entire body, from your knees to your neck? At My Health Team, our expert podiatrists are here to help you step into better health by addressing issues from the ground up. The Expertise of Our Podiatrists: More Than Just Foot Care. Our podiatrists are crucial members of My Health Team because they specialise in everything from the knee down. They don't just focus on the feet; they understand h...
Posted on 2024-10-01

The Role of Exercise Physiology in Rehabilitation: Tailored Programs for Optimal Recovery

The Role of Exercise Physiology in Rehabilitation: Tailored Programs for Optimal Recovery
Ever wondered how exercise could be the key to overcoming chronic health conditions?. Exercise physiology might just be the answer you've been looking for. What is Exercise Physiology?. Exercise physiology is a specialised field focusing on the therapeutic use of exercise to treat and manage chronic conditions and injuries. Unlike personal training, which often focuses on fitness goals, exercise physiology is rooted in clinical practice. Practitioners are highly trained professionals,...
Posted on 2024-09-19

Why Physiotherapy is Your First Step to Pain Relief: Insights from My Health Team in Redcliffe

Why Physiotherapy is Your First Step to Pain Relief: Insights from My Health Team in Redcliffe
 Is pain holding you back from enjoying life to the fullest?. If you've been struggling with chronic pain, limited mobility, or a recent injury, physiotherapy could be the solution you've been searching for. At My Health Team in Redcliffe, our expert physiotherapists are here to guide you on your journey to recovery. What to Expect During Your First Physiotherapy Session. When you first visit a physiotherapist, the initial assessment is crucial. This thorough evaluation helps determi...
Posted on 2024-09-06

How Hydrotherapy Helped with Multiple Sclerosis: Suzan's Success Story

How Hydrotherapy Helped with Multiple Sclerosis: Suzan's Success Story
Have you ever felt trapped by your own body, unable to do daily tasks because of a chronic condition?. Imagine finding a way to get stronger and feel better mentally. Suzan Rowcliffe did just that with hydrotherapy. Diagnosed with multiple sclerosis, Suzan's journey from fear and immobility to better strength and confidence is a story worth sharing. Let's see how hydrotherapy at My Health Team changed her life. Gaining Strength and Mental Well-being through Hydrotherapy. Suzan Rowcliffe w...
Posted on 2024-08-15

Transforming Life with Fibromyalgia: Caroline's Inspiring Success Story

Transforming Life with Fibromyalgia: Caroline's Inspiring Success Story
Can you imagine living with constant, debilitating pain and fatigue?. For Caroline Doevendans, this is a daily reality due to fibromyalgia. But with determination and the right support, she found a way to reclaim her life and thrive despite her condition. The Challenges of Living with Fibromyalgia. Fibromyalgia affects millions of people worldwide, causing widespread muscle pain, tenderness, and fatigue. Caroline's journey began with severe cramping and an overwhelming sense of tiredness ...
Posted on 2024-08-09

Transform Your Health with Hydrotherapy: Mark's Weight Loss Journey

Transform Your Health with Hydrotherapy: Mark's Weight Loss Journey
Discover how Mark transformed his health and lost 30kg with hydrotherapy. Learn why this low-impact exercise is perfect for joint health and weight loss. Can water really be the key to losing weight and relieving joint pain?. Meet Mark, a 41-year-old from North Brisbane, who has transformed his life through hydrotherapy. Born with Dwarfism, Mark found a perfect exercise that helped him lose an incredible 30kg while improving his joint health. His journey is a testament to the power of water-...
Posted on 2024-07-21

Karen's Inspiring Journey with Multiple Sclerosis Rehabilitation at My Health Team

Karen's Inspiring Journey with Multiple Sclerosis Rehabilitation at My Health Team
Karen's Inspiring Journey with Multiple Sclerosis Rehabilitation at My Health Team. Can determination and the right support really help someone with multiple sclerosis run again?. Karen's story proves that it can. Diagnosed over 30 years ago, Karen faced huge challenges and a tough prognosis. But her determination and the care she received from My Health Team changed her life in ways she never thought possible. Overcoming Adversity: Karen's Battle with Multiple Sclerosis. Karen'...
Posted on 2024-06-21

Transforming Lives with Hydrotherapy: Carol's Inspiring Amputee Rehabilitation Journey

Transforming Lives with Hydrotherapy: Carol's Inspiring Amputee Rehabilitation Journey
Transforming Lives with Hydrotherapy: Carol’s Inspiring Amputee Rehabilitation Journey. Have you ever wondered how hydrotherapy can transform lives? . Meet Carol, a remarkable woman who has faced life’s challenges head-on with incredible resilience and determination. After a below-the-knee amputation in 2016, Carol found a new lease on life through hydrotherapy. Join us as we explore her inspiring journey of strength, laughter, and transformation. Carol’s Journey: ...
Posted on 2024-06-07

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You might not be quite ready to go ahead and book an appointment with a Physio or Podiatrist right now. Maybe you have some burning questions and think it would be helpful to talk with someone at My Health Team first, so you can be 100% sure that we can help you. If this sounds like you, please click the button below and fill out the short form to schedule a call and one of our Physios or Podiatrists will answer all the questions you have over the phone, completely for free:

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Our Guarantees To You

  • Results guaranteed
  • You will get an accurate diagnosis and a time frame for recovery
  • Fun, new and modem facility
  • Same day appointments available
  • We don t use curtained off cubicles, we have individual consult rooms
  • You won t spend lengthy periods of time with a heat pack or TENS, therapy
  • 1 on 1 appointments, you get the entire 30 minutes with the practitioner.
  • No waiting
  • No referral is required and HICAPS is available for on the spot private health insurance claims.