Welcome to the My Health Team exercise physiology studio. We help people who have long standing muscle and joint dysfunction to residents of Redcliffe, Scarborough and surrounding areas.
We will meet with you and clarify the benefits of exercise for the unique circumstances of each condition and illustrate the most effective exercise for your condition.
We help you set goals, build accountability into your program, and give valuable feedback to help you build your strength and flexibility.
We work with our physiotherapists, podiatrists and dietitians to help strengthening, condition, improve movement and function.