Ending frustration with your injury and restoring comfort back into life

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10 Things You Need To Know About Injuries

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People who sustain an injury at work often find it difficult to return to their pre-injury job straight away. This can be a tricky situation for the worker, the employer and the workers team members.  In many cases, a physical conditioning program  helps to bridge the gap between the workers current work fitness and where they were before the injury.

  • My Health Team uses a team approach to help the worker regain their functional condition through physiotherapy, exercise physiology and sometimes the involvement of a podiatrist.
  • The physiotherapist becomes involved in the rehabilitation as soon as possible following the injury to aid in the fast recovery of the injured tissue.
  • Following this initial treatment the exercise physiologist prescribes an individualised work hardening program to get the worker back to pre injury function.
  • The exercises prescribed are specific to the workers pre injury tasks and mimics these movements closely to achieve functional work outcomes.
  • These programs are delivered at the closest affiliated fitness centre to the worker between Kingscliffe and Caboolture.
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  • You will get an accurate diagnosis and a time frame for recovery
  • Fun, new and modem facility
  • Same day appointments available
  • We don t use curtained off cubicles, we have individual consult rooms
  • You won t spend lengthy periods of time with a heat pack or TENS, therapy
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  • No referral is required and HICAPS is available for on the spot private health insurance claims.